Running is great for thinking, it facilitates problem solving. When running, my mind can empty out, leaving it free to coalesce around a question (or answer) I may have posed while tying my laces.
- how should I approach this difficulty?
- what should take priority?
- what was my original face before the ideas, images, and feelings I carry around like so much baggage?
Or sometimes I just run and become bored.
1 comments:
That running facilitates problem solving is documented in the book "Brain Rules" by John Medina. You are right on in your approach.
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