Post punks and non-dual tigers

I was going to write something about Simon Reynold's 'Rip It Up and Start Again - Post Punk 1978-1984' but I'm feeling too sleepy so I'll leave it for another post.

Instead I'm going to quickly copy out this quote from 'I am That' by the great Nisargadatta Maharaj:

"Imagine a dense forest full of tigers and you in a strong steel cage. Knowing that you are well protected by the cage, you watch the tigers fearlessly. Next you find the tigers in the cage and yourself roaming about in the jungle. Last - the cage disappears and you ride the tigers!"

This is the theory and practice of meditation.