Dr Buck's Letter

So I've been keeping a meditation log, kind of a motivation to get down there on the cushion and deal with the mind...here's the results so far:

Sept 606 minutes
August 515
July 451
June 597
May 370

Average sitting time for Sept was 20 mins, I'm going to up that to 25 mins for Oct; nirvana or bust!

As for the title of this posting, I got bored of thinking up witty titles so I'm going to use titles of my favourite songs from now on (too many uses of the word 'titles' there). The above is by...ah, work it out yourselves!