There's a lot jumbling up in my mind as I reach the end of the month. This has not been an auspicious start to the year. Other than a regular meditation practice (and even that's been a bit iffy) I've failed to keep to any of the aims I set for myself on Jan 1st.

This is serious stuff. Every time I go back on an intention I weaken myself, I weaken my sense of integrity. The loss of integrity deadens my soul, shuts out awareness, draws me back from reality, what actually is, authenticity.

As a new month approaches I need to gather strength. I have set a short list of aims for March, I will keep to these, no matter what.