Solo retreat

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Jo is on a weekend break in Paris with girlfriends. Harry is at his grandparents house. This leaves me with a weekend on my own at home. So, what am I doing?

I'm on retreat! Using MP3s of talks by Shenpen, regular meditation periods, slots of 'Work' practice ( in the Gurdjieffian sense of the word) while doing the housework and eating a good veggie diet. It's my own retreat for the weekend.

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